Polycystic Ovary Syndrome (PCOS) is becoming quite common nowadays due to a variety of factors. Some factors are genetic, environmental, food habits, occupation, etc. to name a few. That is the reason growing number of women are {looking at|embracing|checking out} medication to bring some normality to their lives. {Aside from|Besides|In addition to} medications, they are also trying to make some lifestyle changes and add the exercise regimen to mitigate the result due to PCOS. After having said that, how many of the women know that there are home-remedies that can keep under control this disease condition for many years? This is a hundred-dollar question the women should ask themselves. {Once|When ever|The moment} there is {a home made|a selfmade|a handmade} treatment, why should they go for English {medications|drugs} {which may have|that contain} a number of side-effects after a long use?
Home-Remedies
Many of the provisions {that people|that individuals|we} normally use for the daily cooking have also {received|acquired} the medicinal properties. {Intended for|To get|Pertaining to} instance, turmeric powder, coriander, pepper, etc. are found to have medicinal properties in latest medical studies. Even our grandmothers used to make quick home-remedies with locally available materials for small ailments. That was the beauty of the joint family. {Very few|Only a few|Few} people in olden times depended on the {British|The english language|English language} medicine until it was necessary. Thinking in similar veins, there are home-remedies for Polycystic Ovary {Symptoms|Problem|Affliction}. In this article, we would be looking at the home remedies available kitchen to combat this medical condition.
1. Fenugreek seeds: {Individuals with|People who have} PCOS have their insulin underutilized. This results in the increased {creation|development} of testosterone and associated changes occur in {your body|the entire body}, including obesity. The studies have found that eating soaked fenugreek helps to maintain normal levels of insulin {in your body|within the body} and {burns up|melts away|uses up} excess glucose. This in turn reduces the {testo-sterone|androgenic hormone or testosterone|sexual energy} levels in the body.
2. Cinnamon: This is a proven cure for the type 2 diabetes. It reduces the insulin resistance and stabilises the {blood sugar|blood sugar levels} in the {bloodstream|blood vessels}. It also {boosts the|enhances the} chances of conceiving when {consumed|ingested|enjoyed} along with other food items such as yogurt, milkshakes, tea, and so forth It also has zero calories.
3. Flax Seeds: {They may be|They can be|They are really} rich {resources|options} of omega-3 and omega-6 fatty acids, and {fibers|muscles}. In addition, they have large amounts of lignans and proteins. These {elements|substances|materials} together can combat the body's ability to {increase|raise} testosterone synthesis. The {seeds|seedling|seed starting} reduces the side results of PCOS and use the insulin to process glucose in the body. {They may be|They can be|They are really} powdered and {combined|blended|merged} with water or dairy before consumption.
4. Tulsi: It can control the androgens and moderate the insulin levels {in your body|within the body}. {Thanks|As a consequence|A consequence of} to lack of {after|after ovulating}, the androgenic hormones are not properly used in the case of polycystic ovary syndrome. It is also {a fantastic|an outstanding} antioxidant. {Intended for|To get|Pertaining to} ideal response, the women should chew 10 leaves of tulsi in the empty stomach to get the desired response.
5. Honey: There is a relation between obesity and PCOS. Actually this disease condition upsets the {junk|de las hormonas|de adn} control of {your body|the entire body}, which in turn {causes|brings about} {weight problems|unhealthy weight|overweight}. {Individuals with|People who have} this medical condition need to take {preventive|preventative} steps to avoid other medical problems such as arthritis and heart {illnesses|problems|health conditions}. This natural product reduces food cravings and {helps to keep|makes|preserves} the stomach full for a time period. Having honey laced with {" lemon "|citrus|a squeeze of lemon juice} juice made of warm water in the {vacant|bare|clear} stomach would help the women cut {your body|the entire body} weight.
PCOS is affecting the lives of women. The unfortunate ones silently {undergo|go through} from this disease without knowing about it. {In this post|In the following paragraphs|On this page}, we would be {speaking|discussing|chatting} about {the condition|the illness} and the home-remedies {which can be|that may be|that could be} made at home.